Thursday, March 27, 2008

Fruita Mountain Bike Camp

I am in Fruita, Colorado for a mountain biking camp that begins tomorrow and goes through Sunday. I am very excited for the opportunity to learn the correct way to ride and to improve my skills.

A side note about Fruita. Although I have not had the opportunity to see much of the area, I have found something very cute. Today I have been called sweetie, dear and hon' all by women much younger than me. I wanted to giggle, because this is something I have heard from older women, but have not heard from young women in their 20's. I find it interesting. They say it with such ease.

Anyway, I am excited about camp, and can't wait to report back.

Saturday, March 8, 2008

Road Ride

Went or a road ride today. The weather was a little brisk, but clear and sunny. I took a lot of back country roads, and it sure felt like it on some of the roads. At times I thought it would be better to have my mountain bike instead of my road bike. There were a lot of pot holes and gravel, some pot holes were so deep and big cars had to go completely around them.

I wasn't the only rider out today, there were a few, but not a lot. The end of my ride I hit part of the Provo Trail. On the trail I saw more riders than I had seen on the road. I only ride a small part of this trail, because it has a speed limit of 15 mph. Today I was averaging 18 mph. This is good. Although it is not as fast as most cyclist it is 2 mph better than what I did in November. I hope someday I can average 20 - 25 mph.

I finished my ride in 1:59, with about 5 minutes going to stop light waits. I went a total of 30 miles, which is the furthest I have ridden on my road bike. The cool part about this ride I am ridng with more confidence and I was able to access my water bottles and drink without having to stop. This ride also showed me I need to up my distance and endurance.

Monday, March 3, 2008

First MTB Race








I had my first Mountain Bike Race this week in St. George, UT. It is part of the ICUP series.

Thursday February 28, 2008
Went to pre-ride the race course. Thought I would ride today and take Friday off. Started off well, and I was able to practice the turn I had been having trouble with a few times, and continued on with the course. Dropped into the first wash and came out. This is where I started to have problems. The course was not completely marked. I had a choice go left or right. I had ridden the course before, but couldn't remember, so I guessed and went left. This turned out to be a wrong turn. I ended up going up the downhill portion of the course. Once I got to the top and found out I went the wrong direction I continued to back track the course. I ran into the man in charge marking the course. He pointed me in the right direction and I continued on my way. Eventually I got to where I had originally gotten off course and turned back around to do the course in the right direction. I did okay, but after riding the course I decided I needed to ride it again the next day .


Friday-February 29, 2008
Rode the trail today at 10 am. Went well. I only had a moment of uncertainity on the trail, and then went forth. I did the trail in 56 minutes, and felt a lot more confident about riding it in the race. Wish I had another day to practice. Took Mandy out to let her practice her race route. Had a little bit of a stumble on one hill, but she got up and conquered the track. I noticed she had slicks vesus nob tires, so we went to Red Rock Bicycle store and bought new tires. They will work a lot better on the dirt than the ones she currently has.

Saturday-March 1, 2008 Race Day
Race day! I raced in the beginning womens division, which was somewhat nerve racking for me, because all the women I raced against were younger than me. Mandy raced in the 9 and under division. We raced at the same time, so I did not get to see her race. I started out quick on the race, but it did not take long for some of the riders to catch me. I kept going strong, but kept an okay pace. On the first hill (which was small) a rider came in front of me and I hit her tire. This caused my bike to stop, and I had to run up the hill. This allowed everyone in my division to leave me. I caught up to a couple of the riders, but only saw the rest from the distance. I tried to catch up, but was not successful. I ended up taking 6th out of 8th. Not too bad, but I hope to do better in the future. Mandy took 2nd in her division. It sounds like she had some of the same problems I did. A rider fell down in front of her, and she stopped to make sure she was okay. Otherwise, according to her, she would have placed 1st. I am proud of her for being a good sport, that is much better than taking 1st. Thoughts
I learned a lot from my first race. I think I need to push harder than I did. My legs were somewhat sore during the ride, and I think I need to not ride so hard the day before the race. Pre-ride is fine, but I should take it easy not try to go fast, which is what I did. I also, learned I need to not let others around get to me. Some of the riders can be very intense and this kind of threw me.